Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/23 | 30:01 | 7,565m | 1:59.0 | RowErg | View workout | |
| 04/22/23 | 3x1000m/5:00r | 11:38.3 | 1:56.3 | RowErg | View workout | |
| 04/22/23 | 49:59 | 1,253m | 19:56.8 | RowErg | View workout | |
| 04/22/23 | 6132m | 24:27.7 | 1:59.6 | RowErg | View workout | |
| 04/15/23 | 10000m | 41:27.7 | 2:04.3 | RowErg | View workout | |
| 04/15/23 | 9003m | 34:35.8 | 1:55.2 | RowErg | View workout | |
| 04/13/23 | 3000m | 12:33.3 | 2:05.5 | RowErg | View workout | |
| 04/11/23 | 5x1000m/5:00r | 19:46.6 | 1:58.6 | RowErg | View workout | |
| 04/11/23 | 5x1000m/4:00r | 19:29.3 | 1:56.9 | RowErg | View workout | |
| 04/10/23 | 5000m | 20:45.7 | 2:04.5 | RowErg | View workout | |
| 04/10/23 | 6249m | 27:33.1 | 2:12.2 | RowErg | View workout | |
| 04/09/23 | 10000m | 40:53.8 | 2:02.6 | RowErg | View workout | |
| 04/09/23 | 8083m | 23:21.3 | 1:26.6 | RowErg | View workout | |
| 04/08/23 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
| 04/08/23 | 5000m | 19:38.3 | 1:57.8 | RowErg | View workout | |
| 04/08/23 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout | |
| 04/06/23 | 23:26 | 5,797m | 2:01.3 | RowErg | View workout | |
| 04/06/23 | 3000m | 11:56.6 | 1:59.4 | RowErg | View workout | |
| 04/05/23 | 3020m | 12:43.5 | 2:06.4 | RowErg | View workout | |
| 04/05/23 | 5000m | 20:59.5 | 2:05.9 | RowErg | View workout | |
| 04/05/23 | 5020m | 21:15.5 | 2:07.0 | RowErg | View workout | |
| 04/04/23 | 4973m | 22:03.2 | 2:13.0 | RowErg | View workout | |
| 04/04/23 | 1211m | 5:59.9 | 2:28.5 | RowErg | View workout | |
| 04/04/23 | 6x0:45/1:30r | 1,450m | 1:33.1 | RowErg | View workout | |
| 04/04/23 | 3:45 | 830m | 2:15.5 | RowErg | View workout |