Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/23 | 2x30:00/5:00r | 15,272m | 1:57.8 | RowErg | View workout | |
| 05/08/23 | 4x15:00/1:00r | 15,166m | 1:58.6 | RowErg | View workout | |
| 05/07/23 | v15:00/2:00r...10 | 9,460m | 1:55.0 | RowErg | View workout | |
| 05/06/23 | 5000m | 20:21.3 | 2:02.1 | RowErg | View workout | |
| 05/06/23 | 30:00 | 7,611m | 1:58.2 | RowErg | View workout | |
| 05/06/23 | 19:56 | 5,098m | 1:57.3 | RowErg | View workout | |
| 05/03/23 | 26:44 | 6,014m | 2:13.4 | RowErg | View workout | |
| 05/03/23 | 40:06 | 10,149m | 1:58.5 | RowErg | View workout | |
| 05/02/23 | 12:33 | 3,016m | 2:04.8 | RowErg | View workout | |
| 05/01/23 | 39:10 | 10,022m | 1:57.2 | RowErg | View workout | |
| 04/30/23 | 30:00 | 7,374m | 2:02.0 | RowErg | View workout | |
| 04/30/23 | 19:54 | 5,012m | 1:59.1 | RowErg | View workout | |
| 04/30/23 | 8779m | 33:39.1 | 1:54.9 | RowErg | View workout | |
| 04/28/23 | 30:00 | 7,417m | 2:01.3 | RowErg | View workout | |
| 04/28/23 | 7023m | 26:52.4 | 1:54.7 | RowErg | View workout | |
| 04/27/23 | 41:26 | 10,063m | 2:03.5 | RowErg | View workout | |
| 04/27/23 | 30:00 | 7,639m | 1:57.8 | RowErg | View workout | |
| 04/26/23 | 20:21 | 5,020m | 2:01.6 | RowErg | View workout | |
| 04/26/23 | 5x1000m/5:00r | 18:28.6 | 1:50.8 | RowErg | View workout | |
| 04/26/23 | 3000m | 11:31.1 | 1:55.1 | RowErg | View workout | |
| 04/26/23 | 1216m | 6:48.0 | 2:47.7 | RowErg | View workout | |
| 04/24/23 | 21:45 | 5,151m | 2:06.7 | RowErg | View workout | |
| 04/24/23 | 30:00 | 7,321m | 2:02.9 | RowErg | View workout | |
| 04/24/23 | 12:09 | 3,087m | 1:58.0 | RowErg | View workout | |
| 04/23/23 | 30:00 | 7,476m | 2:00.3 | RowErg | View workout |