Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
6,017m |
24:04.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,014m |
41:15.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,015m |
21:46.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,018m |
41:57.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,000m |
24:30.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,320m |
18:10.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
20:36.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,015m |
19:27.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,018m |
19:29.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
10,000m |
40:14.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
10,000m |
39:30.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
209m |
1:24.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
3,035m |
13:28.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,015m |
21:15.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
41:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|