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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
05/11/18 2,000m 7:37.6 1:54.4 View workout
05/09/18 1,500m 5:52.2 1:57.4 View workout
05/07/18 1,000m 3:36.6 1:48.3 View workout
05/02/18 1,871m 7:52.9 2:06.3 View workout
04/29/18 510m 3:00.0 2:56.4 View workout
04/29/18 2,000m 7:21.8 1:50.4 View workout
04/29/18 1,123m 5:00.0 2:13.5 View workout
04/28/18 2,348m 12:00.0 2:33.3 View workout
04/28/18 1,239m 4:29.7 1:48.8 View workout
04/23/18 2,215m 10:00.0 2:15.4 View workout
04/23/18 800m 2:55.0 1:49.3 View workout
04/23/18 452m 4:04.2 4:30.1

30/30 Warmups

 View workout
04/22/18 821m 5:00.0 3:02.7 View workout
04/22/18 10,000m 39:13.4 1:57.6 View workout
04/22/18 479m 2:00.0 2:05.2 View workout
04/21/18 2,761m 10:00.0 1:48.6 View workout
04/20/18 2,300m 10:00.0 2:10.4 View workout
04/16/18 250m 0:52.7 1:45.4 View workout
04/16/18 250m 0:51.4 1:42.8 View workout
04/16/18 250m 0:49.1 1:38.2 View workout