Sign Up
6,890,828
Lifetime Meters
36,506
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Guillermo Salas

Log

Date Workout Score Ave Comments Action
03/26/17 5142m 19:46.2 1:55.3 View workout
03/26/17 2:00 117m 8:32.8 View workout
03/24/17 5x1000m/3:00r 18:38.3 1:51.8 View workout
03/24/17 5x0:30/0:30r 588m 2:07.5 View workout
03/22/17 v5:00/2:00r...10 7,931m 1:53.4 View workout
03/22/17 5x1:00/1:00r 1,149m 2:10.5 View workout
03/21/17 v1:40/1:55r...4 1,340m 2:29.2 View workout
03/21/17 4:30 678m 3:19.1 View workout
03/20/17 9:00.0 2,172m 2:04.3

Recovery

 View workout
03/19/17 3x3000m/2:00r 36:33.8 2:01.8 View workout
03/19/17 5x1:00/1:00r 1,020m 2:27.0 View workout
03/19/17 v6:00/2:00r...6 5,191m 2:01.3 View workout
03/19/17 7x0:30/0:30r 554m 3:09.5 View workout
03/18/17 5:00.0 1,081m 2:18.7

Cooldown

 View workout
03/18/17 1:00.0 273m 1:49.8

1:00 Cal Test

 View workout
03/18/17 1:00.0 299m 1:40.3

1:00 Cal Test

 View workout
03/18/17 2:59.4 792m 1:53.2

17.4 55Cals

 View workout
03/16/17 5:00 1,041m 2:24.0 View workout
03/16/17 30:00 7,183m 2:05.2 View workout
03/16/17 5x1:00/1:00r 1,172m 2:07.9 View workout
03/14/17 4x1:00/3:00r 1,211m 1:39.0 View workout
03/14/17 1:00.0 303m 1:39.0 View workout
03/14/17 1:00.0 297m 1:41.0 View workout
03/14/17 1:00.0 303m 1:39.0 View workout
03/14/17 1:00.0 307m 1:37.7

26 Cals

 View workout