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Log

Date Workout Score Ave Comments Action
12/11/16 v12500m/1:30r...2 25,000m 1:51.6 View workout
12/09/16 v17500m/2:00r...2 35,000m 1:51.7 View workout
12/07/16 2x20:00/2:00r 11,017m 1:48.9 View workout
12/07/16 16:40 4,628m 1:48.0 View workout
12/07/16 v13000m/1:30r...2 26,000m 1:51.0 View workout
12/02/16 16000m 59:51.7 1:52.2 View workout
12/02/16 v16000m/2:00r...1 16,000m 1:52.7 View workout
11/30/16 10000m 34:01.3 1:42.0 View workout
11/29/16 v12500m/1:30r...2 25,000m 1:52.2 View workout
11/28/16 v12500m/1:30r...2 25,000m 1:49.8 View workout
11/27/16 v16000m/1:30r...2 32,000m 1:54.9 View workout
11/25/16 2x8500m/2:00r 1:01:06.5 1:47.8 View workout
11/25/16 v15000m/1:30r...1 15,000m 1:52.9 View workout
11/25/16 v15000m/1:30r...1 15,000m 1:54.7 View workout
11/24/16 v12500m/1:30r...2 25,000m 1:55.2 View workout
11/22/16 3x8000m/1:00r 1:29:25.7 1:51.7 View workout
11/21/16 v10000m/1:30r...2 20,000m 1:49.6 View workout
11/18/16 2x9999m/1:30r 1:13:07.4 1:49.6 View workout
11/15/16 2x9500m/1:30r 1:09:38.1 1:49.9 View workout
11/14/16 v10000m/1:30r...2 20,000m 1:49.2 View workout
11/02/16 2x9500m/1:30r 1:10:16.7 1:50.9 View workout
10/25/16 2x9500m/1:30r 1:10:17.7 1:50.9 View workout
08/08/16 v10000m/3:00r...2 20,000m 1:53.8 View workout
08/07/16 16000m 1:00:59.5 1:54.3 View workout
05/14/16 21097m 1:19:31.4 1:53.0 View workout