Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
4,267m |
20:05.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,017m |
13:54.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,391m |
34:50.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,337m |
10:35.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,229m |
15:04.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,057m |
24:03.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,552m |
12:02.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,552m |
12:02.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,560m |
12:02.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,560m |
12:02.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,314m |
30:07.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,268m |
10:35.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,268m |
10:35.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,319m |
15:16.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|