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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/24/24 9,646m 40:00.0 2:04.4 View workout
01/17/24 12,000m 49:59.7 2:04.9 View workout
01/12/24 3,735m 14:00.0 1:52.4 View workout
01/10/24 10,000m 39:34.9 1:58.7 View workout
01/03/24 7,699m 30:00.0 1:56.8 View workout
12/31/23 42,195m 3:08:45.9 2:14.2 View workout
12/29/23 6,742m 30:00.0 2:13.4 View workout
12/27/23 10,000m 41:39.4 2:04.9 View workout
12/25/23 21,000m 1:34:28.8 2:14.9 View workout
12/20/23 12,195m 50:00.0 2:03.0 View workout
12/13/23 9,741m 40:00.0 2:03.1 View workout
12/11/23 12,214m 50:00.0 2:02.8 View workout
12/08/23 9,430m 38:00.0 2:00.8 View workout
12/06/23 12,000m 49:16.8 2:03.2 View workout
02/15/23 8,500m 34:59.0 2:03.4 View workout
02/08/23 8,000m 32:29.5 2:01.8

8000 m

 View workout
02/01/23 8,000m 32:23.4 2:01.4

8000 m

 View workout
01/30/23 5,944m 24:40.0 2:04.4

15p-2x7x20mp-5p

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01/27/23 8,000m 32:40.0 2:02.5

8000 m

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01/25/23 11,235m 50:00.0 2:13.5

10+5+2x(4,3,2,1)+5

 View workout