Jon Taylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
7,376m |
35:04.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
7,339m |
35:09.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,573m |
28:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,018m |
5:21.2 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/14/23 |
7,326m |
35:17.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/12/23 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/12/23 |
1,769m |
10:13.7 |
2:53.4 |
RowErg |
Lwt |
View workout
|
09/09/23 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
1,010m |
5:13.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
09/07/23 |
4,750m |
18:09.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/07/23 |
1,625m |
8:19.6 |
2:33.7 |
RowErg |
Lwt |
View workout
|
09/06/23 |
7,375m |
35:03.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,668m |
8:30.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/03/23 |
7,370m |
35:09.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/01/23 |
7,438m |
35:07.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
9,000m |
42:57.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
08/28/23 |
1,012m |
5:15.9 |
2:36.0 |
RowErg |
Lwt |
View workout
|
08/27/23 |
15,000m |
1:06:02.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|