Lesley Amos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/21 |
9,999m |
53:35.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/04/21 |
58m |
0:33.5 |
4:48.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
8,521m |
45:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,555m |
29:45.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,451m |
40:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
8,888m |
47:49.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,542m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
12,000m |
1:06:10.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,775m |
30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
190m |
1:01.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,535m |
12:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,800m |
47:10.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
7,376m |
40:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,566m |
30:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,542m |
24:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
101m |
0:34.2 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
12,000m |
1:03:15.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
8,211m |
45:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
7,321m |
40:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,642m |
30:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|