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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lesley Amos

Log

Date Distance Time Pace Comments Action
08/21/23 100m 0:27.1 2:15.5 View workout
08/21/23 7,500m 41:22.6 2:45.5 View workout
08/18/23 8,000m 43:38.9 2:43.6 View workout
08/17/23 5,000m 26:44.3 2:40.4 View workout
08/17/23 2,488m 12:41.5 2:33.0 View workout
08/17/23 25m 0:10.1 3:22.0 View workout
08/16/23 261m 1:23.3 2:39.5 View workout
08/16/23 503m 2:41.1 2:40.1 View workout
08/16/23 1,800m 8:47.3 2:26.4 View workout
08/15/23 100m 0:27.3 2:16.5 View workout
08/15/23 218m 1:00.0 2:17.6 View workout
08/15/23 100m 0:28.0 2:20.0 View workout
08/15/23 6,237m 33:31.6 2:41.2 View workout
08/14/23 10,000m 53:43.6 2:41.1 View workout
08/11/23 8,000m 41:48.8 2:36.8 View workout
08/09/23 9,999m 53:42.7 2:41.1 View workout
08/08/23 8,000m 43:31.3 2:43.2 View workout
08/04/23 6,000m 32:13.8 2:41.1 View workout
08/04/23 92m 0:33.2 3:00.4 View workout
08/03/23 8,000m 42:46.4 2:40.4 View workout