Sign Up
7,976,814
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lesley Amos

Log

Date Distance Time Pace Comments Action
06/01/21 6,703m 35:00.0 2:36.6 View workout
05/27/21 6,000m 29:00.9 2:25.0

High SR at AVG 2:25

 View workout
05/27/21 717m 8:50.9 6:10.2

WU

 View workout
05/26/21 5,785m 30:00.0 2:35.5 View workout
05/25/21 1,200m 5:50.9 2:26.2

High SR at 2:25

 View workout
05/25/21 3,600m 17:27.9 2:25.5

High SR at 2:25

 View workout
05/24/21 12,000m 1:03:43.1 2:39.2

SR20 at 2:39

 View workout
05/21/21 12,000m 1:03:30.1 2:38.7

SR20 at 2:39

 View workout
05/19/21 266m 1:27.9 2:45.2 View workout
05/19/21 2,587m 14:01.3 2:42.6 View workout
05/19/21 172m 1:06.0 3:11.8 View workout
05/17/21 2,266m 12:01.0 2:39.0 View workout
05/14/21 9,066m 48:00.0 2:38.8

SR20 at 2:39

 View workout
05/13/21 6,000m 30:49.9 2:34.1

SR24 at 2:33. Should have been x6!! Struggled in 4th re.

 View workout
05/13/21 614m 3:20.1 2:42.9 View workout
05/12/21 8,888m 47:37.0 2:40.7

SR18 at 2:41

 View workout
05/11/21 155m 0:48.5 2:36.4

Rubbish, changed to bike.

 View workout
05/07/21 9,323m 50:00.0 2:40.8

ST18 at 2:41

 View workout
05/06/21 9,000m 46:28.2 2:34.9

SR22 at 2:35

 View workout
05/05/21 377m 1:57.8 2:36.2 View workout