Lesley Amos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
8,000m |
41:53.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
6,000m |
32:03.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,612m |
30:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,000m |
32:10.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,250m |
33:30.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
790m |
4:44.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,283m |
7:07.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
24:30.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
27:40.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
392m |
2:29.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
216m |
1:19.2 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
96m |
1:19.2 |
6:52.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
87m |
1:11.4 |
6:50.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
25:39.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
27:54.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
27:19.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,837m |
36:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,549m |
45:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
9,000m |
48:19.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,128m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|