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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lesley Amos

Log

Date Distance Time Pace Comments Action
08/02/23 391m 2:00.0 2:33.4 View workout
08/02/23 5,230m 28:00.0 2:40.6 View workout
08/01/23 10,000m 53:55.6 2:41.7 View workout
07/31/23 8,888m 47:44.0 2:41.1 View workout
07/29/23 7,500m 40:41.6 2:42.7 View workout
07/27/23 6,000m 30:19.7 2:31.6 View workout
07/26/23 7,410m 40:00.0 2:41.9 View workout
07/25/23 8,250m 45:00.0 2:43.6 View workout
07/24/23 8,215m 45:00.0 2:44.3 View workout
07/20/23 7,500m 40:41.7 2:42.7 View workout
07/19/23 7,000m 38:09.9 2:43.5 View workout
07/17/23 5,586m 30:00.0 2:41.1 View workout
07/14/23 5,475m 29:00.0 2:38.9 View workout
07/14/23 25m 0:09.9 3:18.0 View workout
07/13/23 6,000m 32:27.5 2:42.2 View workout
07/12/23 5,582m 30:00.0 2:41.2 View workout
07/10/23 9,000m 49:53.5 2:46.3 View workout
07/05/23 7,500m 40:15.2 2:41.0 View workout
07/03/23 5,000m 27:53.7 2:47.3 View workout
06/30/23 1,023m 5:45.4 2:48.8 View workout