Gianluigi Ragno
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/22 | 221m | 1:00.0 | 2:15.7 | SkiErg | View workout | |
| 01/25/22 | 630m | 2:00.0 | 1:35.2 | RowErg | View workout | |
| 01/25/22 | 504m | 2:11.4 | 2:10.3 | SkiErg | View workout | |
| 01/25/22 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 01/25/22 | 7m | 0:02.7 | 3:12.8 | RowErg | View workout | |
| 01/23/22 | 357m | 1:13.2 | 1:42.5 | SkiErg | View workout | |
| 01/23/22 | 1,000m | 4:25.4 | 2:12.7 | SkiErg | View workout | |
| 01/23/22 | 1,000m | 4:24.5 | 2:12.2 | SkiErg | View workout | |
| 01/21/22 | 339m | 1:00.0 | 1:28.4 | SkiErg | View workout | |
| 01/21/22 | 229m | 1:00.0 | 2:11.0 | SkiErg | View workout | |
| 01/21/22 | 223m | 1:00.0 | 2:14.5 | SkiErg | View workout | |
| 01/21/22 | 435m | 1:49.7 | 2:06.0 | SkiErg | View workout | |
| 01/21/22 | 1,179m | 5:14.2 | 2:13.2 | SkiErg | View workout | |
| 01/19/22 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/19/22 | 100m | 0:16.8 | 1:24.0 | SkiErg | View workout | |
| 01/19/22 | 100m | 0:27.9 | 2:19.5 | SkiErg | View workout | |
| 01/19/22 | 100m | 0:29.8 | 2:29.0 | SkiErg | View workout | |
| 01/19/22 | 457m | 2:08.3 | 2:20.3 | SkiErg | View workout | |
| 01/19/22 | 1,016m | 4:27.3 | 2:11.5 | SkiErg | View workout | |
| 01/17/22 | 6,129m | 27:02.6 | 2:12.3 | SkiErg | View workout |