Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
2,403m |
10:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
808m |
3:49.5 |
2:22.0 |
Dynamic |
Hwt |
View workout
|
02/26/22 |
1,135m |
5:10.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
4,165m |
19:08.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,153m |
10:41.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
250m |
1:15.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
551m |
2:53.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,076m |
30:01.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
328m |
1:32.6 |
2:21.1 |
SkiErg |
|
View workout
|
02/23/22 |
4,674m |
20:01.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,943m |
10:01.4 |
2:34.7 |
Dynamic |
Hwt |
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|
02/22/22 |
86m |
0:49.3 |
4:46.6 |
RowErg |
Hwt |
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|
02/20/22 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
38m |
0:15.8 |
3:27.8 |
RowErg |
Hwt |
View workout
|
02/20/22 |
39m |
0:11.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
299m |
1:26.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,600m |
8:03.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,635m |
19:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/18/22 |
277m |
2:10.5 |
3:55.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
190m |
1:07.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|