Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
3,000m |
12:31.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
600m |
1:36.4 |
1:20.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
3,000m |
12:32.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
50m |
0:22.4 |
3:44.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,000m |
2:50.3 |
1:25.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,000m |
24:42.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
568m |
1:40.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
560m |
1:40.0 |
1:29.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
750m |
2:06.8 |
1:24.5 |
RowErg |
Hwt |
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|
03/21/22 |
3,000m |
13:12.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
400m |
1:04.2 |
1:20.2 |
RowErg |
Hwt |
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|
03/19/22 |
3,000m |
13:10.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,000m |
2:51.9 |
1:25.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,000m |
25:26.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
651m |
2:00.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
645m |
2:00.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|