Gianluigi Ragno
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/21 | 0:09 | 32m | 2:22.1 | SkiErg | View workout | |
| 12/02/21 | 30:00 | 6,895m | 2:10.5 | SkiErg | View workout | |
| 11/30/21 | 9x1:30/1:00r | 3,486m | 1:56.1 | SkiErg | View workout | |
| 11/30/21 | 1:30 | 390m | 1:55.3 | SkiErg | View workout | |
| 11/27/21 | 3x2500m/3:00r | 32:17.6 | 2:09.1 | SkiErg | View workout | |
| 11/25/21 | 200m | 0:45.8 | 1:54.5 | Dynamic | View workout | |
| 11/25/21 | 15:00 | 2,270m | 3:18.2 | Dynamic | View workout | |
| 11/25/21 | 0:31 | 68m | 3:51.6 | Dynamic | View workout | |
| 11/25/21 | 3x750m/3:00r | 8:19.0 | 1:50.8 | SkiErg | View workout | |
| 11/25/21 | 15:00 | 5,547m | 2:42.2 | BikeErg | View workout | |
| 11/25/21 | 4:38 | 1,288m | 3:36.1 | BikeErg | View workout | |
| 11/25/21 | 1:06 | 242m | 2:16.3 | SkiErg | View workout | |
| 11/25/21 | 2:15 | 517m | 2:10.6 | SkiErg | View workout | |
| 11/23/21 | 12x1:30/1:00r | 4,714m | 1:54.5 | SkiErg | View workout | |
| 11/23/21 | 2:14 | 521m | 2:08.6 | SkiErg | View workout | |
| 11/22/21 | 7:12 | 1,843m | 3:54.5 | BikeErg | View workout | |
| 11/22/21 | 10:00 | 3,451m | 2:53.8 | BikeErg | View workout | |
| 11/22/21 | 20:00 | 2,975m | 3:21.6 | RowErg | View workout | |
| 11/21/21 | 2x3000m/2:00r | 25:39.5 | 2:08.2 | SkiErg | View workout | |
| 11/19/21 | 30:00 | 6,977m | 2:08.9 | SkiErg | View workout | |
| 11/17/21 | 12x1:30/1:00r | 4,658m | 1:55.9 | SkiErg | View workout | |
| 11/16/21 | 6x1:30/1:00r | 2,361m | 1:54.3 | SkiErg | View workout | |
| 11/16/21 | 4:19 | 1,014m | 2:07.8 | SkiErg | View workout | |
| 11/14/21 | 100m | 0:16.7 | 1:23.5 | SkiErg | View workout | |
| 11/14/21 | 100m | 0:31.4 | 2:37.0 | SkiErg | View workout |