Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
2,118m |
10:33.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
4,533m |
19:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
673m |
3:09.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,170m |
17:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,145m |
17:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,758m |
17:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/04/22 |
3,571m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,336m |
10:07.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
4:22.1 |
2:11.0 |
BikeErg |
|
View workout
|
01/30/22 |
1,000m |
3:47.4 |
1:53.7 |
SkiErg |
|
View workout
|
01/30/22 |
500m |
2:01.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
2:04.7 |
2:04.7 |
BikeErg |
|
View workout
|
01/30/22 |
500m |
2:15.6 |
2:15.6 |
SkiErg |
|
View workout
|
01/28/22 |
2,250m |
9:15.3 |
2:03.4 |
SkiErg |
|
View workout
|
01/28/22 |
2,250m |
9:04.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,500m |
8:57.9 |
1:59.5 |
BikeErg |
|
View workout
|
01/28/22 |
1,000m |
2:07.4 |
2:07.4 |
BikeErg |
|
View workout
|
01/28/22 |
500m |
2:07.2 |
2:07.2 |
SkiErg |
|
View workout
|
01/28/22 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|