Gianluigi Ragno
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/21 | 4000m | 8:32.6 | 2:08.1 | BikeErg | View workout | |
| 10/16/21 | 10:00 | 2,465m | 4:03.4 | BikeErg | View workout | |
| 10/16/21 | 4x0:30/2:30r | 997m | 2:00.3 | BikeErg | View workout | |
| 10/16/21 | 5:38 | 1,530m | 3:41.1 | BikeErg | View workout | |
| 10/16/21 | 4x0:30/2:30r | 1,454m | 1:22.5 | BikeErg | View workout | |
| 10/16/21 | 1:00 | 726m | 1:22.6 | BikeErg | View workout | |
| 10/16/21 | 1:00 | 729m | 1:22.3 | BikeErg | View workout | |
| 10/16/21 | 1:00 | 577m | 1:43.9 | BikeErg | View workout | |
| 10/16/21 | 1:00 | 622m | 1:36.4 | BikeErg | View workout | |
| 10/16/21 | 1:00 | 626m | 1:35.8 | BikeErg | View workout | |
| 10/15/21 | 30:00 | 16,877m | 1:46.6 | BikeErg | View workout | |
| 10/15/21 | 1:11 | 636m | 1:52.2 | BikeErg | View workout | |
| 10/14/21 | 8x400m/4:00r | 4:37.9 | 1:26.8 | BikeErg | View workout | |
| 10/14/21 | 5:18 | 2,522m | 2:06.1 | BikeErg | View workout | |
| 10/13/21 | 30:00 | 10,742m | 2:47.5 | BikeErg | View workout | |
| 10/13/21 | 5:24 | 1,578m | 3:25.5 | BikeErg | View workout | |
| 10/13/21 | v500m/2:00r...4 | 1,500m | 1:25.2 | BikeErg | View workout | |
| 10/13/21 | 6:54 | 2,318m | 2:58.6 | BikeErg | View workout | |
| 10/10/21 | 5:30 | 1,614m | 3:24.8 | BikeErg | View workout | |
| 10/09/21 | 6x0:30/2:30r | 2,098m | 1:25.7 | BikeErg | View workout | |
| 10/09/21 | 4000m | 8:32.1 | 2:08.0 | BikeErg | View workout | |
| 10/08/21 | 30:00 | 10,588m | 2:50.0 | BikeErg | View workout | |
| 10/08/21 | 5:13 | 1,493m | 3:29.9 | BikeErg | View workout | |
| 10/07/21 | 6x500m/4:00r | 4:29.5 | 1:29.8 | BikeErg | View workout | |
| 10/07/21 | 4000m | 8:36.2 | 2:09.0 | BikeErg | View workout |