Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/22 |
1,200m |
3:59.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
175m |
1:26.6 |
4:07.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,961m |
7:43.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,014m |
4:08.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
369m |
1:00.0 |
1:21.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
367m |
1:00.0 |
1:21.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
8:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
250m |
0:42.1 |
1:24.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
600m |
1:36.6 |
1:20.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
3,000m |
12:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
960m |
2:41.7 |
1:24.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
9m |
0:08.0 |
7:24.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
473m |
1:20.0 |
1:24.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
468m |
1:20.0 |
1:25.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
500m |
1:23.7 |
1:23.7 |
RowErg |
Hwt |
View workout
|