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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Swoffer

Log

Date Distance Time Pace Comments Action
12/06/19 5,000m 22:30.5 2:15.0 View workout
12/04/19 6,138m 30:00.0 2:26.6 View workout
12/03/19 6,201m 30:00.0 2:25.1 View workout
12/03/19 145m 0:47.5 2:43.7 View workout
12/03/19 152m 2:02.7 6:43.6 View workout
12/02/19 6,606m 30:00.0 2:16.2 View workout
11/28/19 6,080m 30:00.0 2:28.0 View workout
11/26/19 6,597m 30:00.0 2:16.4 View workout
11/25/19 6,134m 30:00.0 2:26.7 View workout
11/19/19 6,585m 30:00.0 2:16.6 View workout
11/18/19 6,425m 30:00.0 2:20.0 View workout
11/17/19 6,053m 30:00.0 2:28.6 View workout
11/14/19 5,608m 30:00.0 2:40.4 View workout
11/13/19 6,144m 30:00.0 2:26.4 View workout
11/12/19 6,068m 30:00.0 2:28.3 View workout
11/07/19 5,382m 30:00.0 2:47.2 View workout
11/06/19 6,223m 30:00.0 2:24.6 View workout
11/05/19 5,627m 30:00.0 2:39.9

Not feeling it.........

 View workout
11/04/19 6,119m 30:00.0 2:27.0 View workout
10/30/19 6,064m 30:00.0 2:28.4 View workout