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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Swoffer

Log

Date Distance Time Pace Comments Action
10/29/19 5,464m 30:00.0 2:44.7 View workout
10/28/19 6,189m 30:00.0 2:25.4 View workout
10/28/19 435m 2:05.2 2:23.9 View workout
10/22/19 5,260m 30:00.0 2:51.1 View workout
10/21/19 5,838m 30:00.0 2:34.1 View workout
10/17/19 5,784m 30:00.0 2:35.6 View workout
10/16/19 5,333m 30:00.0 2:48.7 View workout
10/15/19 4,997m 30:00.0 3:00.1 View workout
01/12/19 5,000m 26:43.7 2:40.3 View workout
01/03/19 10,000m 56:25.7 2:49.2 View workout
12/29/18 10,000m 51:43.5 2:35.1 View workout
11/30/18 2,500m 11:52.1 2:22.4 View workout
11/13/18 10,000m 50:28.0 2:31.4 View workout
11/12/18 5,000m 23:44.0 2:22.4 View workout
11/09/18 5,000m 24:35.1 2:27.5 View workout
11/02/18 5,000m 24:42.4 2:28.2 View workout
10/30/18 5,000m 24:55.2 2:29.5 View workout
10/29/18 5,000m 26:02.8 2:36.2 View workout
09/10/18 5,000m 24:52.0 2:29.2 View workout
09/08/18 3,511m 19:20.0 2:45.1 View workout