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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Page

Log

Date Distance Time Pace Comments Action
12/11/20 14,153m 1:04:30.0 2:16.7

Week 4.2

 View workout
12/10/20 4,000m 20:52.4 2:36.5 View workout
12/10/20 500m 2:58.6 2:58.6 View workout
12/09/20 200m 0:55.2 2:18.0 View workout
12/09/20 14,549m 1:04:30.0 2:12.9

Week 4.1

 View workout
12/06/20 22,523m 1:45:00.0 2:19.8

Week 3.5

 View workout
12/03/20 10,826m 49:00.0 2:15.7

Week 3.2

 View workout
11/30/20 21,363m 1:37:00.0 2:16.2

Week 2.5

 View workout
11/29/20 22,335m 1:45:00.0 2:21.0

Week 3.1

 View workout
11/26/20 13,876m 1:05:00.0 2:20.5

Week 2.4

 View workout
11/25/20 14,689m 1:06:00.0 2:14.7

Week 2.2

 View workout
11/23/20 14,365m 1:04:30.0 2:14.7

Week 1.5

 View workout
11/22/20 173m 0:51.7 2:29.4 View workout
11/22/20 21,223m 1:37:00.0 2:17.1

Week 2.1

 View workout
11/19/20 10,344m 48:00.0 2:19.2 View workout
11/18/20 11,722m 51:00.0 2:10.5 View workout
11/17/20 10,629m 48:00.0 2:15.4

Week 1.4

 View workout
11/16/20 14,716m 1:04:30.0 2:11.4

Week 1.2

 View workout
11/15/20 14,630m 1:04:30.0 2:12.2

Week 1.1

 View workout
11/12/20 9,953m 45:00.0 2:15.6 View workout