David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
837m |
5:10.4 |
3:05.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,000m |
6:48.7 |
1:42.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,923m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
915m |
5:10.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
900m |
2:57.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,707m |
10:05.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,750m |
13:00.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,920m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
700m |
1:58.8 |
1:24.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
3:14.5 |
1:37.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,868m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,998m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,919m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,136m |
11:16.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
15,387m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,160m |
3:22.1 |
1:27.1 |
RowErg |
Hwt |
View workout
|