David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
3,190m |
10:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,798m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,000m |
58:11.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,899m |
10:02.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,000m |
22:13.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,896m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
908m |
5:06.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,000m |
13:58.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,797m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,635m |
10:13.1 |
3:07.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,783m |
16:40.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,975m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
917m |
5:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
751m |
5:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,028m |
14:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,881m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
12,000m |
46:49.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
8,000m |
31:36.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
8,000m |
31:41.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,529m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|