David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,665m |
10:07.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
4,000m |
13:19.5 |
1:39.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
4,841m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,000m |
27:45.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,000m |
27:46.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,059m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
6:20.5 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,795m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
796m |
5:07.5 |
3:13.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,500m |
26:57.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,890m |
20:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
15,012m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
956m |
5:07.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,500m |
27:23.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,913m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
8,000m |
29:20.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,885m |
20:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,396m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|