Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/19/25 |
6,119 |
17:59.6 |
1:59.9 |
BikeErg |
View workout
|
03/19/25 |
1,507 |
6:00.9 |
1:59.7 |
RowErg |
View workout
|
03/19/25 |
200 |
0:27.9 |
1:09.7 |
RowErg |
View workout
|
03/19/25 |
722 |
2:41.2 |
1:51.6 |
RowErg |
View workout
|
03/19/25 |
5,096 |
10:00.3 |
1:57.7 |
BikeErg |
View workout
|
03/18/25 |
5,026 |
10:00.9 |
1:59.5 |
BikeErg |
View workout
|
03/18/25 |
3,237 |
9:00.0 |
2:46.8 |
BikeErg |
View workout
|
03/18/25 |
2,789 |
8:00.0 |
2:52.1 |
BikeErg |
View workout
|
03/18/25 |
1,758 |
5:00.0 |
2:50.6 |
BikeErg |
View workout
|
03/18/25 |
6,050 |
11:40.2 |
1:55.7 |
BikeErg |
View workout
|
03/17/25 |
5,011 |
10:00.5 |
1:59.8 |
BikeErg |
View workout
|
03/17/25 |
10,389 |
32:46.4 |
1:53.4 |
BikeErg |
View workout
|
03/07/25 |
22,232 |
42:00.6 |
1:53.3 |
BikeErg |
View workout
|
03/06/25 |
3,034 |
6:00.5 |
1:58.8 |
BikeErg |
View workout
|
03/06/25 |
3,178 |
20:12.0 |
1:40.3 |
BikeErg |
View workout
|
03/06/25 |
1,380 |
16:25.3 |
1:16.8 |
BikeErg |
View workout
|
03/06/25 |
5,466 |
10:00.6 |
1:49.8 |
BikeErg |
View workout
|
03/05/25 |
16,428 |
30:00.8 |
1:49.6 |
BikeErg |
View workout
|
02/28/25 |
19,278 |
59:22.3 |
1:59.8 |
MultiErg |
View workout
|
02/27/25 |
10,107 |
20:00.9 |
1:58.8 |
BikeErg |
View workout
|
02/19/25 |
5,771 |
17:19.8 |
1:46.3 |
MultiErg |
View workout
|
02/17/25 |
6,015 |
11:25.1 |
1:53.8 |
BikeErg |
View workout
|
02/17/25 |
5,149 |
10:00.7 |
1:56.6 |
BikeErg |
View workout
|
02/12/25 |
8,319 |
16:05.9 |
1:56.1 |
BikeErg |
View workout
|
02/10/25 |
5,046 |
11:40.0 |
2:07.7 |
BikeErg |
View workout
|