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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
07/13/23 3,250m 11:06.2 1:42.4 View workout
07/13/23 523m 2:17.2 2:11.1 View workout
07/13/23 2,550m 10:01.5 1:57.9 View workout
07/12/23 6,012m 12:07.5 2:01.0 View workout
07/12/23 6,148m 12:02.4 1:57.5 View workout
07/11/23 6,755m 25:00.0 1:51.0 View workout
07/10/23 2,198m 5:10.5 2:21.2 View workout
07/10/23 16,103m 31:28.1 1:57.2 View workout
07/10/23 1,491m 5:46.9 1:56.3 View workout
07/07/23 11,000m 44:00.0 2:00.0 View workout
07/05/23 6,000m 21:35.0 1:47.9

1500 on 2min off

 View workout
06/30/23 1,159m 5:00.5 2:09.6 View workout
06/30/23 3,000m 9:36.1 1:36.0 View workout
06/30/23 2,578m 10:00.1 1:56.3 View workout
06/28/23 432m 2:00.0 2:18.8 View workout
06/28/23 9,990m 39:05.8 1:57.4 View workout
06/27/23 23,159m 45:00.0 1:56.5 View workout
06/25/23 1,141m 4:24.4 1:55.8 View workout
06/25/23 670m 2:35.5 1:56.0 View workout
06/24/23 10,041m 39:39.0 1:58.4 View workout