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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nick Cox

Log

Date Workout Score Ave Comments Action
08/24/23 4x110c/2:30r 18:45.3 1:42.9 View workout
08/23/23 5:02 1,139m 2:12.8 View workout
08/23/23 5x1:17/1:00r 1,620m 1:58.8 View workout
08/23/23 1:19 337m 1:57.2 View workout
08/23/23 10:00 2,531m 1:58.5 View workout
08/23/23 3x7:30/2:30r 6,160m 1:49.5 View workout
08/21/23 2x15c/1:00r 0:56.1 1:31.2 View workout
08/21/23 2x25c/1:00r 1:59.0 1:40.1 View workout
08/21/23 40:00 10,072m 1:59.1 View workout
08/20/23 12:00 6,099m 1:58.1 View workout
08/20/23 11:00 3,009m 1:49.7 View workout
08/20/23 v6:00/5:48r...2 6,302m 1:54.2 View workout
08/20/23 v4:00/8:42r...2 2,200m 1:49.0 View workout
08/18/23 5:00 1,158m 2:09.8 View workout
08/18/23 16:00 4,006m 1:59.8 View workout
08/18/23 8x333m/2:00r 7:56.4 1:29.4 View workout
08/17/23 10:00 5,086m 1:57.9 View workout
08/17/23 20:00 5,015m 1:59.6 View workout
08/16/23 1:40 665m 2:31.1 View workout
08/16/23 30000m 57:09.3 1:54.3 View workout
08/15/23 10:00 4,631m 2:09.7 View workout
08/15/23 v500m/2:47r...10 5,000m 1:48.0 View workout
08/15/23 17:54 8,973m 1:59.7 View workout
08/14/23 6:00 3,025m 1:59.2 View workout
08/14/23 v25c/3:03r...3 1,762m 1:39.2 View workout