Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/23 | 10:00 | 5,014m | 1:59.7 | BikeErg | View workout | |
| 08/30/23 | v1:00/2:02r...5 | 2,878m | 1:44.2 | BikeErg | View workout | |
| 08/30/23 | 4x8:30/1:30r | 8,705m | 1:57.1 | RowErg | View workout | |
| 08/29/23 | 20:00 | 10,294m | 1:56.5 | BikeErg | View workout | |
| 08/29/23 | 10x500m/1:00r | 17:08.8 | 1:42.8 | RowErg | View workout | |
| 08/28/23 | 10000m | 39:19.8 | 1:57.9 | SkiErg | View workout | |
| 08/26/23 | 16:01 | 4,082m | 1:57.7 | SkiErg | View workout | |
| 08/26/23 | 4x500m/2:00r | 6:50.5 | 1:42.6 | SkiErg | View workout | |
| 08/24/23 | 26:57 | 13,524m | 1:59.5 | BikeErg | View workout | |
| 08/24/23 | 4x110c/2:30r | 18:45.3 | 1:42.9 | BikeErg | View workout | |
| 08/23/23 | 5:02 | 1,139m | 2:12.8 | RowErg | View workout | |
| 08/23/23 | 5x1:17/1:00r | 1,620m | 1:58.8 | RowErg | View workout | |
| 08/23/23 | 1:19 | 337m | 1:57.2 | RowErg | View workout | |
| 08/23/23 | 10:00 | 2,531m | 1:58.5 | RowErg | View workout | |
| 08/23/23 | 3x7:30/2:30r | 6,160m | 1:49.5 | RowErg | View workout | |
| 08/21/23 | 2x15c/1:00r | 0:56.1 | 1:31.2 | BikeErg | View workout | |
| 08/21/23 | 2x25c/1:00r | 1:59.0 | 1:40.1 | BikeErg | View workout | |
| 08/21/23 | 40:00 | 10,072m | 1:59.1 | RowErg | View workout | |
| 08/20/23 | 12:00 | 6,099m | 1:58.1 | BikeErg | View workout | |
| 08/20/23 | 11:00 | 3,009m | 1:49.7 | RowErg | View workout | |
| 08/20/23 | v6:00/5:48r...2 | 6,302m | 1:54.2 | BikeErg | View workout | |
| 08/20/23 | v4:00/8:42r...2 | 2,200m | 1:49.0 | RowErg | View workout | |
| 08/18/23 | 5:00 | 1,158m | 2:09.8 | RowErg | View workout | |
| 08/18/23 | 16:00 | 4,006m | 1:59.8 | RowErg | View workout | |
| 08/18/23 | 8x333m/2:00r | 7:56.4 | 1:29.4 | RowErg | View workout |