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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nick Cox

Log

Date Workout Score Ave Comments Action
11/19/23 12:00 6,027m 1:59.5 View workout
11/19/23 7x2000m/1:00r 25:07.2 1:47.6 View workout
11/17/23 5:00 1,210m 2:04.3 View workout
11/17/23 5:31 1,678m 1:38.8 View workout
11/17/23 10:46 2,701m 1:59.7 View workout
11/16/23 13:01 6,034m 2:09.4 View workout
11/15/23 30:00 15,012m 1:59.9 View workout
11/15/23 10x1000m/1:00r 17:07.8 1:42.7 View workout
11/14/23 8:01 2,016m 1:59.3 View workout
11/14/23 8x500m/1:00r 13:43.5 1:42.9 View workout
11/13/23 v500m/0:25r...9 9,000m 1:57.3

500/500/1000
app.erg.zone

 View workout
11/10/23 16:03 8,406m 1:54.6 View workout
11/10/23 v2000m/1:16r...6 12,000m 1:48.4 View workout
11/09/23 10:00 5,115m 1:57.3 View workout
11/09/23 20:00 5,170m 1:56.0 View workout
11/08/23 10:00 5,035m 1:59.3 View workout
11/08/23 v2000m/3:11r...5 10,000m 1:53.0 View workout
11/03/23 10:00 5,041m 1:59.2 View workout
11/03/23 v1:00/0:32r...15 7,841m 1:54.7 View workout
11/02/23 7:22 3,691m 1:59.9 View workout
11/02/23 30:00 16,447m 1:49.4 View workout
11/01/23 2:51 1,227m 2:19.6 View workout
11/01/23 10x150m/1:00r 2:10.3 1:26.8 View workout
11/01/23 20000m 41:16.0 2:03.8 View workout
10/31/23 13:01 6,063m 2:08.8 View workout