Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/23 | 6:00 | 3,012m | 1:59.6 | BikeErg | View workout | |
| 11/22/23 | v10c/1:41r...5 | 1,044m | 1:32.0 | BikeErg | View workout | |
| 11/22/23 | 20000m | 38:17.7 | 1:54.8 | BikeErg | View workout | |
| 11/21/23 | 4:44 | 1,021m | 2:19.4 | RowErg | View workout | |
| 11/21/23 | 4x1:30/1:00r | 1,525m | 1:58.0 | RowErg | View workout | |
| 11/21/23 | 8x1:00/1:30r | 2,576m | 1:33.1 | RowErg | View workout | |
| 11/20/23 | 5:00 | 2,320m | 2:09.5 | BikeErg | View workout | |
| 11/20/23 | 10x10c/1:00r | 2:26.4 | 1:23.6 | BikeErg | View workout | |
| 11/19/23 | 12:00 | 6,027m | 1:59.5 | BikeErg | View workout | |
| 11/19/23 | 7x2000m/1:00r | 25:07.2 | 1:47.6 | BikeErg | View workout | |
| 11/17/23 | 5:00 | 1,210m | 2:04.3 | RowErg | View workout | |
| 11/17/23 | 5:31 | 1,678m | 1:38.8 | RowErg | View workout | |
| 11/17/23 | 10:46 | 2,701m | 1:59.7 | RowErg | View workout | |
| 11/16/23 | 13:01 | 6,034m | 2:09.4 | BikeErg | View workout | |
| 11/15/23 | 30:00 | 15,012m | 1:59.9 | BikeErg | View workout | |
| 11/15/23 | 10x1000m/1:00r | 17:07.8 | 1:42.7 | BikeErg | View workout | |
| 11/14/23 | 8:01 | 2,016m | 1:59.3 | RowErg | View workout | |
| 11/14/23 | 8x500m/1:00r | 13:43.5 | 1:42.9 | RowErg | View workout | |
| 11/13/23 | v500m/0:25r...9 | 9,000m | 1:57.3 | MultiErg | View workout | |
| 11/10/23 | 16:03 | 8,406m | 1:54.6 | BikeErg | View workout | |
| 11/10/23 | v2000m/1:16r...6 | 12,000m | 1:48.4 | BikeErg | View workout | |
| 11/09/23 | 10:00 | 5,115m | 1:57.3 | BikeErg | View workout | |
| 11/09/23 | 20:00 | 5,170m | 1:56.0 | RowErg | View workout | |
| 11/08/23 | 10:00 | 5,035m | 1:59.3 | BikeErg | View workout | |
| 11/08/23 | v2000m/3:11r...5 | 10,000m | 1:53.0 | BikeErg | View workout |