Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/23 | 8:36 | 4,312m | 1:59.7 | BikeErg | View workout | |
| 08/08/23 | 7:56 | 2,070m | 1:55.0 | SkiErg | View workout | |
| 08/04/23 | 5:01 | 2,518m | 1:59.5 | BikeErg | View workout | |
| 08/04/23 | 5x21c/1:00r | 4:19.4 | 1:41.7 | SkiErg | View workout | |
| 08/04/23 | 5:00 | 2,602m | 1:55.6 | BikeErg | View workout | |
| 08/04/23 | 5x24c/1:00r | 4:46.9 | 1:40.2 | BikeErg | View workout | |
| 08/03/23 | 20:01 | 10,069m | 1:59.2 | BikeErg | View workout | |
| 08/03/23 | 10:00 | 5,254m | 1:54.3 | BikeErg | View workout | |
| 08/01/23 | 1:46 | 729m | 2:26.0 | BikeErg | View workout | |
| 08/01/23 | 300c | 24:58.9 | 2:42.5 | BikeErg | View workout | |
| 08/01/23 | 30:32 | 15,008m | 2:02.0 | BikeErg | View workout | |
| 07/31/23 | 10x2:00/1:00r | 10,559m | 1:53.6 | BikeErg | View workout | |
| 07/31/23 | 5x2222m/1:55r | 20:10.5 | 1:48.9 | BikeErg | View workout | |
| 07/30/23 | 20:00 | 5,017m | 1:59.6 | RowErg | View workout | |
| 07/30/23 | 5x12c/1:00r | 1:43.6 | 1:28.2 | RowErg | View workout | |
| 07/30/23 | 6532m | 27:51.7 | 2:07.9 | RowErg | View workout | |
| 07/28/23 | 19:11 | 4,820m | 1:59.4 | RowErg | View workout | |
| 07/28/23 | 4x2:00/1:00r | 2,375m | 1:41.0 | RowErg | View workout | |
| 07/26/23 | 3:25 | 723m | 2:21.9 | RowErg | View workout | |
| 07/26/23 | 4x1:30/1:00r | 1,510m | 1:59.2 | RowErg | View workout | |
| 07/26/23 | 4x1:30/1:00r | 1,629m | 1:50.4 | RowErg | View workout | |
| 07/26/23 | 3x10:00/1:30r | 7,673m | 1:57.2 | RowErg | View workout | |
| 07/25/23 | 9:42 | 4,316m | 2:15.0 | BikeErg | View workout | |
| 07/25/23 | 6x2:00/1:00r | 6,190m | 1:56.3 | BikeErg | View workout | |
| 07/25/23 | 30x1:00/r | 10,634m | 2:49.2 | BikeErg | View workout |