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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
06/11/23 1,059m 4:00.0 1:53.3 View workout
06/11/23 2,007m 7:00.7 1:44.8 View workout
06/11/23 666m 2:06.4 1:34.8 View workout
06/10/23 2,016m 8:00.5 1:59.1 View workout
06/10/23 3,600m 12:08.2 1:41.1 View workout
06/10/23 1,544m 6:01.2 1:56.9 View workout
06/09/23 1,022m 4:00.0 1:57.4 View workout
06/09/23 8,000m 29:59.1 1:52.4 View workout
06/08/23 1,111m 4:00.0 1:48.0 View workout
06/08/23 524m 2:00.8 1:55.2 View workout
06/08/23 5,738m 11:12.0 1:57.1 View workout
06/08/23 2,800m 10:42.0 1:54.6 View workout
06/08/23 300m 0:46.3 1:17.1

Row Series 3
app.erg.zone

 View workout
06/07/23 20,403m 40:00.6 1:57.6 View workout
06/05/23 3,847m 16:00.0 2:04.7 View workout
06/05/23 4,512m 18:00.7 1:59.7 View workout
06/05/23 2,624m 10:00.1 1:54.3 View workout
06/05/23 321m 2:47.5 4:20.9 View workout
06/05/23 402m 2:00.6 2:30.0 View workout
06/05/23 2,528m 10:00.2 1:58.7 View workout