Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/23 | 6532m | 27:51.7 | 2:07.9 | RowErg | View workout | |
| 07/28/23 | 19:11 | 4,820m | 1:59.4 | RowErg | View workout | |
| 07/28/23 | 4x2:00/1:00r | 2,375m | 1:41.0 | RowErg | View workout | |
| 07/26/23 | 3:25 | 723m | 2:21.9 | RowErg | View workout | |
| 07/26/23 | 4x1:30/1:00r | 1,510m | 1:59.2 | RowErg | View workout | |
| 07/26/23 | 4x1:30/1:00r | 1,629m | 1:50.4 | RowErg | View workout | |
| 07/26/23 | 3x10:00/1:30r | 7,673m | 1:57.2 | RowErg | View workout | |
| 07/25/23 | 9:42 | 4,316m | 2:15.0 | BikeErg | View workout | |
| 07/25/23 | 6x2:00/1:00r | 6,190m | 1:56.3 | BikeErg | View workout | |
| 07/25/23 | 30x1:00/r | 10,634m | 2:49.2 | BikeErg | View workout | |
| 07/24/23 | 16:34 | 4,226m | 1:57.6 | SkiErg | View workout | |
| 07/24/23 | 16:13 | 8,290m | 1:57.4 | BikeErg | View workout | |
| 07/23/23 | 7:11 | 4,064m | 1:46.1 | BikeErg | View workout | |
| 07/23/23 | 6:59 | 2,026m | 1:43.5 | SkiErg | View workout | |
| 07/17/23 | 30:00 | 15,030m | 1:59.8 | BikeErg | View workout | |
| 07/17/23 | v2000m/2:20r...5 | 10,000m | 1:48.4 | BikeErg | View workout | |
| 07/15/23 | 2:01 | 510m | 1:58.9 | SkiErg | View workout | |
| 07/15/23 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 07/15/23 | 2:11 | 584m | 1:52.4 | SkiErg | View workout | |
| 07/15/23 | 10:00 | 5,240m | 1:54.5 | BikeErg | View workout | |
| 07/14/23 | 10x2:00/1:00r | 5,126m | 1:57.0 | RowErg | View workout | |
| 07/14/23 | 5x1000m/2:00r | 17:10.4 | 1:43.0 | RowErg | View workout | |
| 07/13/23 | 12:00 | 3,015m | 1:59.4 | RowErg | View workout | |
| 07/13/23 | 5x650m/3:00r | 11:06.2 | 1:42.4 | RowErg | View workout | |
| 07/13/23 | 2:17 | 523m | 2:11.1 | RowErg | View workout |