Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/15 |
2,500m |
12:38.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/10/15 |
429m |
2:00.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/10/15 |
1,590m |
8:06.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
05/09/15 |
1,161m |
7:09.9 |
3:05.1 |
RowErg |
Hwt |
View workout
|
05/08/15 |
2,550m |
13:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/07/15 |
1,500m |
7:47.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/06/15 |
1,500m |
7:50.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/05/15 |
1,999m |
10:38.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/04/15 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
05/03/15 |
1,936m |
10:02.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/02/15 |
1,825m |
9:40.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/12/15 |
177m |
4:00.0 |
11:17.9 |
RowErg |
Hwt |
View workout
|
04/11/15 |
253m |
1:59.0 |
3:55.1 |
RowErg |
Hwt |
View workout
|
04/11/15 |
394m |
4:00.0 |
5:04.5 |
RowErg |
Hwt |
View workout
|
03/21/15 |
1,091m |
5:47.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,710m |
9:16.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/15/15 |
1,788m |
9:28.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/15/15 |
192m |
1:08.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/14/15 |
1,524m |
8:16.7 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/14/15 |
1,354m |
7:17.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|