William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
1,509m |
6:22.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,500m |
6:42.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/20/21 |
8,000m |
33:41.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,063m |
8:37.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,012m |
8:29.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
375m |
1:38.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
3,627m |
16:02.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,991m |
8:15.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,511m |
6:23.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,995m |
25:31.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
4,003m |
17:09.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
323m |
1:25.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
223m |
1:01.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
270m |
1:13.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,532m |
6:44.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
545m |
2:20.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,708m |
11:50.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
20:54.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
545m |
2:22.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,390m |
6:06.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|