William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
1,500m |
6:23.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,009m |
8:39.4 |
2:09.2 |
RowErg |
Hwt |
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|
09/26/21 |
5,010m |
21:33.2 |
2:09.0 |
RowErg |
Hwt |
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|
09/26/21 |
530m |
2:21.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
3,564m |
15:48.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
2,500m |
10:25.7 |
2:05.1 |
RowErg |
Hwt |
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|
09/25/21 |
583m |
2:33.5 |
2:11.6 |
RowErg |
Hwt |
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|
09/25/21 |
437m |
1:51.6 |
2:07.6 |
RowErg |
Hwt |
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|
09/25/21 |
595m |
2:32.2 |
2:07.8 |
RowErg |
Hwt |
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|
09/25/21 |
2,613m |
11:35.9 |
2:13.1 |
RowErg |
Hwt |
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|
09/24/21 |
1,332m |
6:02.1 |
2:15.9 |
RowErg |
Lwt |
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|
09/24/21 |
2,500m |
10:45.0 |
2:09.0 |
RowErg |
Lwt |
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|
09/24/21 |
1,789m |
8:05.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
4,495m |
19:24.3 |
2:09.5 |
RowErg |
Lwt |
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|
09/24/21 |
3,006m |
12:59.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,012m |
8:41.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
1,012m |
4:22.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
339m |
1:31.8 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/24/21 |
3,561m |
16:04.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|