William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/21 |
1,615m |
7:18.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/17/21 |
3,000m |
12:57.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/17/21 |
191m |
0:50.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
7,993m |
34:27.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/17/21 |
2,579m |
11:38.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
1,348m |
6:03.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/16/21 |
6,007m |
25:06.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
3,000m |
12:30.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/16/21 |
6,993m |
28:53.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/16/21 |
390m |
1:41.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/16/21 |
3,040m |
13:32.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
4,000m |
16:57.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,479m |
6:34.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,725m |
7:41.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
7,002m |
29:47.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
359m |
1:36.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
3,603m |
16:01.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
2,015m |
9:01.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,000m |
21:01.3 |
2:06.1 |
RowErg |
Lwt |
View workout
|