William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
1,500m |
6:31.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
14,000m |
1:00:07.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
3,543m |
15:35.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,530m |
11:16.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,549m |
15:31.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,000m |
25:13.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,500m |
6:31.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,124m |
9:17.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,005m |
29:35.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,436m |
15:01.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/02/21 |
9,522m |
40:50.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,182m |
9:35.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
393m |
1:47.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
3,533m |
15:40.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,500m |
10:24.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,523m |
10:32.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,554m |
11:17.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,650m |
11:41.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
6,000m |
24:55.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,500m |
10:50.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|