William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
3,528m |
15:32.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,500m |
6:40.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/17/21 |
55m |
0:21.8 |
3:18.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
12,000m |
51:22.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
3,541m |
15:39.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,586m |
11:32.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,000m |
30:06.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,572m |
11:32.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
921m |
4:17.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,000m |
25:54.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,324m |
10:33.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,754m |
16:34.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,574m |
6:59.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
12,000m |
51:13.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,530m |
15:34.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
20:48.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
541m |
2:17.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,017m |
4:30.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|