William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,020m |
30:15.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
594m |
2:38.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,530m |
15:31.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
563m |
2:36.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
12,000m |
51:32.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,503m |
15:32.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,033m |
13:32.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,008m |
4:24.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,742m |
12:14.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,000m |
25:45.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,005m |
25:49.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,688m |
12:03.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
250m |
0:47.3 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,752m |
7:50.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
792m |
3:38.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,500m |
6:27.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
12,000m |
51:45.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,583m |
15:34.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,500m |
6:30.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|