William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
1,500m |
6:34.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,011m |
30:08.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
3,575m |
15:45.3 |
2:12.2 |
RowErg |
Hwt |
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|
07/20/21 |
1,500m |
6:46.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,500m |
6:37.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
7,004m |
30:05.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,500m |
10:51.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,152m |
5:18.3 |
2:18.1 |
RowErg |
Hwt |
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|
07/19/21 |
4,000m |
17:10.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,999m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
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|
07/19/21 |
74m |
0:20.5 |
2:18.5 |
RowErg |
Hwt |
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|
07/19/21 |
2,500m |
11:24.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
90m |
0:25.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,006m |
17:12.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
3,503m |
15:31.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,009m |
4:21.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,500m |
6:39.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/18/21 |
3,622m |
15:59.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
12,000m |
51:21.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|