William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/21 |
3,650m |
15:47.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,500m |
6:37.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,366m |
6:02.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
564m |
2:30.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,500m |
10:40.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,008m |
17:15.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
184m |
0:48.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
3,611m |
16:05.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,500m |
6:37.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,506m |
10:41.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
3,014m |
12:57.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,601m |
7:11.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
3,456m |
15:34.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
562m |
2:33.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
4,000m |
17:12.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,010m |
43:05.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,522m |
15:34.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,509m |
6:22.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,505m |
10:30.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|