William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
10,000m |
42:52.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
4,003m |
17:11.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,534m |
15:35.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,000m |
12:33.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,059m |
9:01.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,077m |
13:36.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,500m |
6:27.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/26/21 |
3,310m |
14:51.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
218m |
1:03.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,500m |
6:39.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
3,000m |
12:52.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
9,105m |
39:02.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/25/21 |
3,462m |
15:33.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,000m |
12:48.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
575m |
2:38.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
14,000m |
59:21.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,505m |
15:22.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,605m |
6:58.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
3,512m |
15:34.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|