William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,409m |
6:15.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/19/21 |
7,008m |
29:50.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
3,446m |
15:04.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
12:02.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,069m |
13:02.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
11,000m |
46:56.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,181m |
14:04.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
660m |
2:54.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
14,000m |
59:07.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
3,416m |
15:05.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
42:55.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,158m |
14:05.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
621m |
2:46.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
14,000m |
59:47.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,463m |
15:19.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
14,000m |
1:00:14.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,456m |
15:07.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,500m |
11:01.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
3,425m |
15:08.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|