William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/21 |
1,622m |
7:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
12,000m |
50:50.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,425m |
15:05.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
625m |
2:43.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
12,000m |
51:42.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
3,427m |
15:06.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
12,000m |
51:20.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,447m |
15:05.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,657m |
7:14.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
12,000m |
50:53.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,411m |
15:04.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,674m |
12:00.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,694m |
7:28.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
12,000m |
51:22.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,359m |
15:01.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
1,643m |
7:09.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/06/21 |
3,426m |
15:02.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,606m |
7:04.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
12,000m |
51:05.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|