Concept2 Logbook | Log for Andrea Featherston

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Andrea Featherston

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/25	v1000m/r...7	6,000m	2:23.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 6 on Trail of Extremes, EXR World - Aerobic Capacity 6	View workout
07/14/25	v1000m/6:41r...3	3,000m	2:16.6	RowErg	AT #1 - Live2Row IRC app.erg.zone/w/XwYaEqhCQ6iFBWKShM7s4A	View workout
06/17/25	v102m/r...1	102m	4:59.5	RowErg	AT #1 - Live2Row IRC app.erg.zone/w/XwYaEqhCQ6iFBWKShM7s4A	View workout
06/16/25	6x6:00/2:00r	6,497m	2:46.2	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
06/16/25	2x6:00/2:00r	2,532m	2:22.1	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
06/16/25	v1000m/r...11	2,202m	2:45.5	RowErg	Rowed on EXR: EXR \| Warmup in Below Boston, Boston - Warmup	View workout
06/13/25	v1:00/1:02r...10	2,218m	2:15.2	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
06/13/25	v1:00/1:02r...14	3,119m	2:14.6	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
06/11/25	15x3:00/0:45r	8,012m	2:48.4	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/11/25	3:00	573m	2:37.0	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	4x3:00/0:45r	2,170m	2:35.9	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	2x3:00/0:45r	563m	2:49.1	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	9:50	1,012m	4:51.8	RowErg	Warm Up Room - Live2Row IRC app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA	View workout
06/08/25	1000m	3:57.9	1:58.9	RowErg	Summer Sweater 1K - June Bug & Ergon Metron - Summer Sweater 1K - 2025 ap…	View workout
06/06/25	v750m/2:33r...6	4,500m	2:07.6	RowErg	SPRINT WORK #3 - Live2Row IRC app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw	View workout
06/06/25	v36m/r...1	36m	5:12.5	RowErg	SPRINT WORK #3 - Live2Row IRC app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw	View workout
06/05/25	v500m/3:00r...9	4,500m	2:07.2	RowErg	POWER #5 - Live2Row IRC app.erg.zone/w/r0CwhyHRQ7u5BePqwUIZNQ	View workout
06/05/25	v1000m/r...6	2,300m	2:30.5	RowErg	Rowed on EXR: EXR \| Warmup in Henley Homecoming, Henley - Warmup	View workout
06/04/25	v4:00/r...16	8,648m	2:18.7	RowErg	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
06/04/25	7:22	1,162m	3:10.3	RowErg	Warm Up Room - Live2Row IRC app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA	View workout
05/31/25	v2000m/r...7	9,500m	2:34.1	RowErg	Rowed on EXR: EXR \| VO2max Preparation 2 in Muddy River Loop, Boston - VO2max Preparation 2	View workout
05/30/25	v1:00/1:00r...21	4,079m	2:06.2	RowErg	POWER #2 - Live2Row IRC app.erg.zone/w/HQous8E6QXuvt9DVsWQTsQ	View workout
05/30/25	v4:00/r...14	1,931m	2:37.0	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Expedition EXR, EXR World - Above and below - Lunch edition	View workout
05/27/25	v5:00/r...4	6,222m	2:31.0	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 in Yacht Club Loop, Boston - Endurance Rally 3	View workout
05/25/25	v2000m/r...13	10,000m	2:31.7	RowErg	Rowed on EXR: EXR \| Anaerobic Power 4 in Cliff Course, Henley - Anaerobic Power 4	View workout

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