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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
08/16/18 14,805m 1:00:00.0 2:01.5 View workout
08/15/18 5,000m 20:31.5 2:03.1 View workout
08/14/18 2,000m 7:59.3 1:59.8 View workout
08/13/18 500m 1:53.3 1:53.3 View workout
08/13/18 1,000m 3:57.1 1:58.5 View workout
08/13/18 1,500m 5:56.0 1:58.6 View workout
08/13/18 2,000m 7:56.3 1:59.0 View workout
08/13/18 2,500m 9:46.7 1:57.3 View workout
08/13/18 536m 2:19.3 2:09.9 View workout
08/12/18 1,537m 6:06.3 1:59.1 View workout
08/11/18 1,000m 3:58.9 1:59.4 View workout
08/10/18 4,200m 18:13.9 2:10.2 View workout
08/09/18 10,000m 43:26.9 2:10.3 View workout
08/08/18 1,000m 4:10.6 2:05.3 View workout
08/07/18 1,000m 3:49.1 1:54.5 View workout
08/07/18 1,000m 4:09.6 2:04.8 View workout
08/06/18 2,290m 10:07.2 2:12.5 View workout
08/06/18 1,016m 4:11.5 2:03.7 View workout
08/06/18 1,000m 3:53.4 1:56.7 View workout
08/06/18 1,221m 5:03.5 2:04.2 View workout