Paul Jones

Log

Date Distance Time Pace Comments Action
10/12/18 5,000m 20:44.9 2:04.4 View workout
10/11/18 7,213m 30:00.0 2:04.7 View workout
10/09/18 10,000m 39:28.6 1:58.4 View workout
10/09/18 2,000m 7:55.2 1:58.8 View workout
10/09/18 5,000m 21:44.6 2:10.4 View workout
10/07/18 5,000m 19:30.3 1:57.0 View workout
10/06/18 1,000m 3:53.3 1:56.6 View workout
10/06/18 421m 1:30.0 1:46.8 View workout
10/06/18 4,004m 17:30.0 2:11.1

Empty Workout

View workout
10/03/18 10,000m 41:39.2 2:04.9 View workout
10/02/18 1,000m 3:49.3 1:54.6 View workout
10/02/18 479m 1:30.0 1:33.9 View workout
10/02/18 491m 1:30.0 1:31.6 View workout
10/02/18 1,029m 4:00.0 1:56.6 View workout
10/02/18 1,047m 3:57.9 1:53.6

Empty workout

View workout
09/28/18 5,000m 24:49.5 2:28.9 View workout
09/27/18 1,161m 4:00.0 1:43.3 View workout
09/27/18 332m 1:00.0 1:30.3 View workout
09/27/18 1,014m 4:11.1 2:03.8 View workout
09/26/18 7,442m 30:00.0 2:00.9 View workout