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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
09/25/18 676m 3:00.0 2:13.1 View workout
09/25/18 1,000m 3:51.9 1:55.9 View workout
09/25/18 872m 4:53.8 2:48.4 View workout
09/25/18 3,529m 15:12.5 2:09.2 View workout
09/24/18 7,187m 30:15.8 2:06.3 View workout
09/22/18 512m 2:02.7 1:59.8 View workout
09/21/18 5,000m 20:58.1 2:05.8 View workout
09/20/18 5,000m 19:15.4 1:55.5 View workout
09/18/18 654m 2:42.0 2:03.8 View workout
09/18/18 2,500m 9:48.4 1:57.6 View workout
09/15/18 1,000m 4:16.7 2:08.3 View workout
09/14/18 2,000m 8:42.3 2:10.5 View workout
09/14/18 2,000m 8:14.9 2:03.7 View workout
09/09/18 4,021m 16:05.7 2:00.0 View workout
09/06/18 8,003m 33:02.3 2:03.8 View workout
09/04/18 100m 0:20.4 1:42.0 View workout
09/04/18 400m 1:22.9 1:43.6 View workout
09/04/18 900m 3:28.3 1:55.7 View workout
09/04/18 1,600m 6:20.0 1:58.7 View workout
09/04/18 2,500m 10:00.9 2:00.1 View workout