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Paul Jones

Log

Date Distance Time Pace Comments Action
12/02/18 10,000m 44:24.6 2:13.2

Empty workout on phone

 View workout
12/01/18 1,001m 4:45.8 2:22.7 View workout
12/01/18 10,000m 43:30.5 2:10.5 View workout
11/30/18 7,000m 29:45.9 2:07.5 View workout
11/29/18 2,500m 10:43.6 2:08.7 View workout
11/29/18 2,516m 10:52.5 2:09.6 View workout
11/29/18 2,521m 10:30.7 2:05.0 View workout
11/29/18 2,525m 11:32.2 2:17.0 View workout
11/28/18 7,513m 31:13.6 2:04.6 View workout
11/27/18 10,000m 50:29.5 2:31.4 View workout
11/26/18 4,000m 17:24.6 2:10.5 View workout
11/26/18 3,000m 13:08.2 2:11.3 View workout
11/26/18 2,000m 8:34.3 2:08.5 View workout
11/26/18 1,000m 4:06.3 2:03.1 View workout
11/25/18 3,000m 12:14.8 2:02.4 View workout
11/20/18 1,000m 3:59.6 1:59.8 View workout
11/17/18 5,000m 21:37.2 2:09.7 View workout
11/14/18 5,000m 19:58.0 1:59.8 View workout
11/13/18 1,000m 3:58.9 1:59.4 View workout
11/12/18 940m 5:18.9 2:49.6 View workout