Paul Jones

Log

Date Distance Time Pace Comments Action
11/12/18 100m 0:16.1 1:20.5 View workout
11/12/18 100m 0:16.2 1:21.0 View workout
11/12/18 5,000m 19:48.7 1:58.8 View workout
11/09/18 500m 1:59.1 1:59.1 View workout
11/09/18 500m 1:59.6 1:59.6 View workout
11/09/18 500m 1:53.2 1:53.2 View workout
11/09/18 500m 1:59.2 1:59.2 View workout
11/09/18 500m 1:52.2 1:52.2 View workout
11/09/18 500m 1:56.0 1:56.0 View workout
11/09/18 500m 1:59.4 1:59.4 View workout
11/07/18 2,000m 7:44.7 1:56.1 View workout
11/07/18 5,000m 20:40.1 2:04.0 View workout
11/05/18 1,000m 3:52.5 1:56.2 View workout
11/05/18 4,000m 15:58.4 1:59.8 View workout
11/04/18 9,705m 40:00.0 2:03.6 View workout
11/03/18 14,316m 1:00:00.0 2:05.7 View workout
11/02/18 2,500m 9:57.3 1:59.4 View workout
11/02/18 4,000m 17:12.7 2:09.0 View workout
10/31/18 6,000m 27:47.7 2:18.9 View workout
10/31/18 689m 2:42.3 1:57.7 View workout